Category: Bodys, beauty standards and self
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Self-Esteem Boosting Strategies
Self-esteem is like the fuel for our confidence engine. When we’re running low, it can be tough to get through the day. But don’t worry, there are plenty of ways to boost your self-esteem and get back in the driver’s seat of your life! Self-compassion is the ability to be kind and understanding towards ourselves…
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The Impact of the Internet on Body Confidence
As a society, we have always placed a certain level of importance on appearances. However, with the proliferation of social media and the constant stream of perfectly curated and edited images, it is easier than ever for young people to feel like they don’t measure up. One of the main ways that the internet has…
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Navigating Racism in School: My Experience as an Indian Student
Growing up as an Indian-born child in England was not always easy, I often felt caught between two worlds. In addition to the challenges of fitting in and finding my place in a predominantly white society, I also had to navigate the complexities of living in two different cultures. I wanted nothing more than to…
Karisha Jade 